Overcome anxiety and be more confident.
Whether you have experienced a setback which has knocked your confidence, or you have never felt confident as a person, I specialise in supporting people to improve their self-esteem.
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By overcoming anxiety and low mood, I can help you to be more relaxed and confident in yourself.
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Often people can feel anxious or nervous in social situations. If you find this holds you back, therapy can help you to understand and find ways to overcome these feelings.
About me
Hi I'm Randeep. I am an CBT accredited therapist, with over 14 years’ experience working in mental health.
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I have experience of delivering therapy to adults (age 18+) in NHS primary care settings. Prior to becoming a therapist, my experience has also included working to secondary care and specialist mental health services. I have contributed to research into conditions such as depression, psychosis and eating disorders. ​
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What I can help with
I can support you with the following difficulties:
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• Depression
• Generalised anxiety
• Social anxiety
• Post-traumatic stress disorder (PTSD)
• Panic disorder
• Obsessive-compulsive disorder (OCD)
• Health anxiety
• Body dysmorphia
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My speciality is to help people to recover their confidence resulting from low self-esteem. We may address low self-esteem if we believe it is an underlying cause for the above problems.
I have developed my practice to accommodate for people with neurodivergence and those with perinatal mental health difficulties.
Fees
Treatment: £75 per session, for a minimum of 6 sessions.
Payments can be made via bank transfer. Invoices and payments will be made for booking six sessions at a time. Alternative payment options can be discussed.
