Overcome anxiety and be more confident.
Whether you have experienced a setback which has knocked your confidence, or you have never felt confident as a person, I specialise in supporting people to improve how they feel about themselves.
By overcoming anxiety and low mood, I can help you to be more relaxed and confident in yourself.
What I can help with
My speciality is to help you to recover your confidence if you have anxiety and depression. We may address low self-esteem (how you might see yourself negatively) if we agree it is an underlying cause. Facing this can be a difficult thing to do alone and we will work together to understand the impact of how you see yourself.
I have developed my practice to accommodate for people with neurodivergence (ADHD and autism), for which I can make adaptations. I have experience working with new parents and I am passionate about helping them to achieve balance and feel good enough.
About me
Hi I'm Randeep. I am an CBT accredited therapist, with over 14 years’ experience working in mental health.
My passion for studying psychology and supporting people with their mental health stems from my own personal experiences. I want to help people recover their confidence, so they can live the life they want and deserve.
Fees
15 minute consultation call: free
A consultation call will be how we initially make contact to see whether therapy with me is the right fit for you.
Treatment session, lasting 1 hour: £80
Therapy sessions are usually booked in blocks of 6 sessions after the consultation call.
Appointments are available on Weekday evenings or Saturday mornings.
Time and location of appointments is subject to availability of the therapist.
Payments can be made via bank transfer. Invoices and payments will be made for booking six sessions at a time. Alternative payment methods can be discussed.
Concessions can be made for students, trainee therapists and NHS staff. Please e-mail for further details.
