Overcome anxiety and rediscover yourself.
Whether you have experienced a setback which has knocked your confidence, or you have never felt confident as a person, I specialise in supporting people to improve how they feel about themselves.
By overcoming anxiety and low mood, I can help you to be more relaxed and confident in yourself.
What I can help with
My speciality is to help you to recover your confidence if you have anxiety and depression. We may address low self-esteem (how you might see yourself negatively) if we agree it is an underlying cause. Facing this can be a difficult thing to do alone and we will work together to understand the impact of how you see yourself.
I have developed my practice to accommodate for people with neurodivergence (ADHD and autism), for which I can make adaptations. I have experience working with new parents and I am passionate about helping them to achieve balance and feel good enough.
About me
Hi I'm Randeep. I am an CBT accredited therapist, with over 14 years’ experience working in mental health.
My passion for studying psychology and supporting people with their mental health stems from my own personal experiences. I want to help people recover their confidence, so they can live the life they want and deserve.
Do it for you!
I understand that seeking help and going through the therapy process can be daunting and challenging, having used psychotherapy myself. Getting to know yourself better and making changes is the first step towards finding peace and achieving your potential. Rest assured that by starting therapy, you are taking steps to improve your mental health and set yourself free from what is holding you back.
