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Overcome anxiety and be more confident.

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Whether you have experienced a setback which has knocked your confidence, or you have never felt confident as a person, I specialise in supporting people to improve how they feel about themselves.

By overcoming anxiety and low mood, I can help you to be more relaxed and confident in yourself.
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Therapist And Patient

What I can help with

​My speciality is to help you to recover your confidence if you have anxiety and depression. We may address low self-esteem (how you might see yourself negatively) if we agree it is an underlying cause. Facing this can be a difficult thing to do alone and we will work together to understand the impact of how you see yourself.

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I have developed my practice to accommodate for people with neurodivergence (ADHD and autism), for which I can make adaptations. I have experience working with new parents and I am passionate about helping them to achieve balance and feel good enough.

About me

Hi I'm Randeep. I am an CBT accredited therapist, with over 14 years’ experience working in mental health.

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My passion for studying psychology and supporting people with their mental health stems from my own personal experiences. I want to help people recover their confidence, so they can live the life they want and deserve.

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Fees

15 minute consultation call: free

A consultation call will be how we initially make contact to see whether therapy with me is the right fit for you.

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Treatment session, lasting 1 hour: £80

Therapy sessions are usually booked in blocks of 6 sessions after the consultation call.

​Appointments are available on Weekday evenings or Saturday mornings.

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Time and location of appointments is subject to availability of the therapist.

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Payments can be made via bank transfer. Invoices and payments will be made for booking six sessions at a time. Alternative payment methods can be discussed.

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Concessions can be made for students, trainee therapists and NHS staff. Please e-mail for further details.

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